Swimming Guides - OpenWaterHQ

Can You Swim with Nurse Sharks?

Swimming with sharks may sound like an extreme idea, but that depends on the type of shark. One species of ...

Swimming vs Boxing: Which Exercise is Better?

Swimming and boxing are both excellent forms of exercise that offer a variety of benefits for your overall health and ...

Is It Safe to Swim in a Pool with High Alkalinity?

Swimming pools provide a refreshing escape, especially during hot summer days. While you may be tempted to dive in without ...

Can You Swim With Orcas in the Wild?

Have you ever watched the majestic dance of an orca pod from the shore or a documentary and felt an ...

Swimming vs. Jump Rope – Which Exercise is Better?

Choosing the right exercise for your fitness journey can be a challenging decision. Two popular workouts that often come up ...

Can You Swim With a Continuous Glucose Monitor (CGM)?

Swimming is not just a sport or a hobby; for many, it's an integral part of life. Whether it's a ...

Can You Swim With an Insulin Pump?

For individuals living with diabetes and relying on an insulin pump for their insulin delivery, the prospect of diving into ...

Can You Swim With Tinsel Hair Extensions?

If you're someone who loves to accessorize with the glitz and glamor of tinsel hair extensions and swimming, you might ...

Can You Swim in a Pool with Mustard Algae?

Mustard algae can be a nuisance when it appears in your swimming pool, often presenting itself as small, yellow patches ...

can you swim in running or regular shorts

Can You Swim in Running Shorts or Regular Shorts?

The sun is high, the water's shimmering, and there's only one thing standing in your way: you've got your running ...

Open water swimming is pretty self-explanatory; it is simply swimming in any outdoor bodies of water including the open ocean, lakes, and even rivers. You can do it casually or competitively, such as in triathlons.

At the highest level, you can compete in prestigious competitions such as the FINA World Aquatics Championships, the FINA 10 km Marathon Swimming World Cup, and even at the Olympic Games. It is a discipline acknowledged across the world, as there are official events worldwide.

Wearing a wetsuit is highly recommended due to the risks involved with open water swimming. In competition, wetsuits are either permitted or restricted based on the distance of the swim and the water temperature.

In this section, we have compiled a list of all our guides related to open water swimming.