Swimming Guides

Is Swimming Good for Tennis Elbow

Is Swimming Good for Tennis Elbow?

If you've ever experienced the nagging discomfort of tennis elbow, you're well aware of how it can limit your daily ...
Is Swimming Good for Achilles Tendonitis or Tendinopathy

Is Swimming Good for Achilles Tendonitis?

Many of us have heard the age-old advice to rest and keep weight off an injured joint or tendon. So ...
Is Swimming Good for Scoliosis

Is Swimming Good for Scoliosis?

There is a misconception that those with scoliosis should not exercise. While there may be certain exercises one should avoid, ...
Is Swimming Good for Plantar Fasciitis

Is Swimming Good for Plantar Fasciitis?

Plantar fasciitis - a term that sends a shudder down the spine of athletes, casual joggers, and even those who ...
Is It Dangerous to Swim During a Thunderstorm

Is It Dangerous to Swim During a Thunderstorm?

Ever found yourself on a perfect summer day lounging by the pool or at the beach, when suddenly the sky ...
Is Swimming Good for Varicocele

Is Swimming Good for Varicocele?

If you or a loved one has ever experienced varicocele, you know it's not exactly a day at the beach ...
is it safe to swim in the ocean at night

Is it Safe to Swim in the Ocean at Night?

Are you an avid beach lover who enjoys taking a swim in the ocean? If so, you might be wondering ...
stomach bloated after swimming

10 Reasons Why Your Stomach is Bloated After Swimming

Do you often feel bloated after swimming? Don’t be alarmed; you’re not alone. Many swimmers have experienced this very same ...
Can You Swim With Retainers On

Can You Swim With Retainers On?

You've spent time, effort, and not to mention, money, to get that perfect smile. The last thing you want to ...
What Temperature Is Good for Swimming

What Temperature Is Good for Swimming?

If you spend most of your time swimming indoors, you may take the controlled water temperature for granted. Outdoors, the ...

Open water swimming is pretty self-explanatory; it is simply swimming in any outdoor bodies of water including the open ocean, lakes, and even rivers. You can do it casually or competitively, such as in triathlons.

At the highest level, you can compete in prestigious competitions such as the FINA World Aquatics Championships, the FINA 10 km Marathon Swimming World Cup, and even at the Olympic Games. It is a discipline acknowledged across the world, as there are official events worldwide.

Wearing a wetsuit is highly recommended due to the risks involved with open water swimming. In competition, wetsuits are either permitted or restricted based on the distance of the swim and the water temperature.

In this section, we have compiled a list of all our guides related to open water swimming.