Swimming Guides - OpenWaterHQ

Is Swimming Good for Improving Posture?

Think about the last time you saw an Olympic swimmer, their lean physique poised on the starting block, body aligned, ...

How to Treat Dark Skin After Swimming

When you’re having too much fun at an outdoor pool or beach, sometimes you might find that your skin is ...

How to Stop Fake Tan Coming Off in Pool

Summer is here, and you're ready to enjoy those long, sunny days by the pool. You've got your stylish swimsuit, ...

Will a Spray Tan Come Off in the Ocean?

Swimming without your spray tan coming off is tricky, especially when your summer plans include spending time at the beach ...

Why Do Swimmers Put Aquaphor on Their Face?

Chlorine from the pool or salt from the sea, while they keep our swimming environments clean or buoyant, can wage ...

Why Do Swimmers Twitch in Their Sleep?

Has anyone ever told you that after a long day of swimming, you tend to twitch in your sleep? You're ...

Why Do Swimmers Wear Mirrored Goggles?

Whether you're taking a plunge into a crystal-clear swimming pool on a radiant summer day, diving into the deep azure ...

Why Do Swimmers Have Yellow Teeth?

Swimming has often been praised for its health benefits, but did you know that swimmers may experience discolored teeth? Many ...

Why Do Some Swimmers Hate Running?

Swimming and running both offer excellent cardiovascular workouts, but for swimmers, the idea of hitting the pavement for a run ...

Why Do Swimmers Train So Early in the Morning?

Every dawn, while most of us are still nestled in the warm embrace of sleep, a dedicated group is already ...

Open water swimming is pretty self-explanatory; it is simply swimming in any outdoor bodies of water including the open ocean, lakes, and even rivers. You can do it casually or competitively, such as in triathlons.

At the highest level, you can compete in prestigious competitions such as the FINA World Aquatics Championships, the FINA 10 km Marathon Swimming World Cup, and even at the Olympic Games. It is a discipline acknowledged across the world, as there are official events worldwide.

Wearing a wetsuit is highly recommended due to the risks involved with open water swimming. In competition, wetsuits are either permitted or restricted based on the distance of the swim and the water temperature.

In this section, we have compiled a list of all our guides related to open water swimming.