Swimming Guides - OpenWaterHQ

What Is Considered a Lap in a Pool?

Have you ever had a major disagreement with another swimmer before because both of you had a different definition of ...

What Do Pentecostals Wear to Swim?

When we discuss swimwear to wear to the beach or pool, images of flashy bikinis, stylish trunks, and colorful rash ...

Can You Swim with a Cold Sore?

Swimming is a great way to stay fit, have fun, and relax, so it’s understandable to look forward to getting ...

When Should You NOT Go Swimming? Avoid These Situations!

There's nothing quite like the feeling of diving into a refreshing pool or the cool sea on a hot summer ...

Why Do Swimmers Bleach Their Hair?

Have you ever tuned in to watch the swimming competitions during the Summer Olympics and noticed a striking number of ...

Does Swimming with a Cold Make It Better or Worse?

Swimming is a fantastic form of exercise that can be beneficial for your overall health and well-being. But is that ...

Can Swimming in Cold Water Make You Sick?

We've all felt that invigorating rush when taking the plunge into a pool, lake, or ocean, only to realize that ...

Going to the Beach With a Cold: Good or Bad Idea?

It's a quintessential summer day. The sky is an unbroken expanse of blue, the sun is shining in full glory, ...

Does Fake Tan Come Off in Hot Tubs?

Have you ever wondered if your beautiful fake tan might come off while you're taking a relaxing soak in a ...

Why Do Swimmers Have Bad Posture?

Swimming is known for its plethora of health benefits, but it also has some unique downsides. One such issue is ...

Open water swimming is pretty self-explanatory; it is simply swimming in any outdoor bodies of water including the open ocean, lakes, and even rivers. You can do it casually or competitively, such as in triathlons.

At the highest level, you can compete in prestigious competitions such as the FINA World Aquatics Championships, the FINA 10 km Marathon Swimming World Cup, and even at the Olympic Games. It is a discipline acknowledged across the world, as there are official events worldwide.

Wearing a wetsuit is highly recommended due to the risks involved with open water swimming. In competition, wetsuits are either permitted or restricted based on the distance of the swim and the water temperature.

In this section, we have compiled a list of all our guides related to open water swimming.